Introduction
You live in a time when public debates about religion often reduce sacred traditions to primitive science or irrational dogmas. This rigid approach fuels both aggressive fundamentalism and hostile new atheism, leaving you with a distorted view of what faith actually meant for most of human history.
Religion was never about intellectual assent to dogmatic propositions or scientific claims, but a practical discipline of compassion, unknowing, and ritual action designed to navigate human suffering.
Karen Armstrong argues this central point by tracing the history of religious thought from the Palaeolithic era to the present day. You will examine how ancient societies balanced rational inquiry with intuitive myth, how axial thinkers developed ethics based on empathy, and how modernity mistakenly recast the Divine as a physical being subject to empirical proof.
As you read, you will confront several key questions.
- How did premodern cultures experience transcendence without modern dogmatic certainty?
- What caused the historical shift from practical compassion to rigid theological orthodoxy?
- How can you recover a mature spiritual practice in a secular world?
1. Mythos, Logos, and Practical Religion
Premodern cultures relied on two complementary modes of thought, mythos and logos, neither of which was considered superior to the other. Logos was the pragmatic, forward-looking mode of thought used to control the environment, build weapons, and organize societies. Mythos dealt with elusive, tragic, and puzzling aspects of the human predicament that lay outside the remit of logos, helping people navigate the inner psyche rather than recording literal historical facts.
Premodern cultures relied on two complementary modes of thought, mythos and logos, treating religion as a practical skill rather than abstract belief.
Religion is not primarily something you think, but something you do through practical action and disciplined training. Just as you cannot learn to drive, swim, or dance simply by reading a manual without physical practice, the truths of religion can only be discovered by translating doctrines into ritual or ethical action. This sustained practice enables practitioners to transcend their ordinary capabilities and achieve ekstasis, a stepping outside the normal confines of the ego.
Zhuangzi illustrates this through the story of carpenter Bian making a wheel and a hunchback catching cicadas with a sticky pole. Through months of practice, they achieved total concentration and self-forgetfulness, enabling them to move their hands automatically and experience the sacred without logical deliberation. Zhuangzi cites the carpenter Bian, who explains that hitting a wheel too softly or too vigorously ruins the work, concluding that he grasps the craft in his heart because it cannot be expressed by word of mouth.
2. Palaeolithic Origins and Inner Spirituality
Religious life originated in prehistoric times not as abstract belief, but as a practical, ritualized response to the tragic necessity of killing animals for survival.
Palaeolithic hunter-gatherers created deep underground sanctuaries and elaborate art to process the profound anxiety of slaughtering creatures perceived as friends and patrons. These rituals fostered deep empathy and instituted taboos and ceremonies to honour the slain animals.
Decorated caves like Lascaux in France and Trois Frères in the Pyrenees featured hundreds of frescoes, engravings, and hybrid human-animal figures located deep underground.
In the premodern world, religious ideas and mythologies were not intellectual doctrines that generated rituals. Rituals came first and generated the ideas. Myths and theological doctrines were formulated to support practical activities of worship. Walter Burkert explained that it is pointless to look for an abstract idea behind an ancient rite.
Indian sages discovered that the transcendent ultimate reality, Brahman, is fundamentally identical to the deepest core of the human psyche, atman. Accessing spiritual truths requires rigorous self-emptying and disciplined psychological technologies designed to dissolve ordinary ego-driven consciousness. Yoga was not an aerobic exercise, but a systematic breakdown of instinctive behavior and thought patterns leading to direct, unmediated knowledge.
To experience this transformation, you must follow specific disciplines:
- complete an intensive moral program with nonviolence as its top requirement before attempting yogic exercises;
- sit completely still to resemble a plant or a statue;
- control respiration to exist for long periods without breathing;
- silence the thoughts coursing through the mind and concentrate on one point for hours.
3. Biblical Narratives and Exilic Redaction
The Hebrew Bible emerged from composite sources, evolving through temple rituals, deuteronomistic reforms, and exilic priestly innovations.
Saint Augustine introduced Original Sin in the early fifth century. This interpretation was alien to Jewish traditions. The Eden myth uses figures like Adam, Eve, and the serpent to represent human traits. The Garden of Eden featured four rivers, sacred trees, and a talking snake to initiate Adam into secret lore.
Solomon's temple in Jerusalem was designed as a replica of Eden. Participating in its rites allowed mortals to experience shalom and heal their separation from the divine. Pilgrims climbing Mount Zion in the period of King Solomon experienced exultant joy in Yahweh's house.
The Hebrew Bible contains no single, orthodox message. Scholars identified early strands like J from the southern kingdom and E from the northern kingdom. J viewed Abraham as the prime hero of Israel with little regard for Moses. Moses was a leading protagonist in the northern narrative of E.
The 1200 BCE confederation of tribes convened at regional shrines. In 722 BCE, the Assyrian army destroyed the northern kingdom. Young Josiah became king of Judah in 649 BCE. He sought to centralize worship and eliminate rival shrines. Pharaoh Necho II marched through Canaan in 611 BCE. Josiah intercepted the Egyptian army at Megiddo in a futile show of defiance and was killed in the first encounter. King Nebuchadnezzar brought Jerusalem to its knees in 597 BCE.
In 586 BCE, Jerusalem and Yahweh's temple were destroyed. Ezekiel had a terrifying vision of Yahweh's glory beside the Chebar Canal. During the Babylonian exile, priestly redactors developed a new spirituality. You must practice specific disciplines:
- Refrain from harming or trapping unclean animals or small swarming creatures.
- Treat the stranger living in your land with love and like one of your own people.
- Observe the Sabbath rest by resting calmly just as Elohim did.
In 398 BCE, a Persian king sent Ezra to Jerusalem with a mandate. Ezra brought the Torah to the square in front of the Water Gate on New Year's Day. He translated and explained it to the weeping crowd. You can follow these traditional steps:
- Investigate the Torah through dedicated inquiry.
- Read the scripture in the context of specific rituals that separate it from ordinary life.
- Accompany any reading of the Torah with active commentary and midrash.
4. Greek Philosophy and Hellenistic Spirituality
The Ionian naturalists of Miletus launched the Western scientific tradition by searching for a material beginning, or arche, to explain the cosmos through natural laws rather than arbitrary divine whims. The phusikoi looked for underlying order. Thales argued for water, Anaximenes for air, and Anaximander for the apeiron as the primordial substance.
Greek naturalists, mystery cults, and classical philosophers established rational inquiry and spiritual exercises focused on transcendence and inner peace.
Thales argued that water was the original ingredient because it is indispensable to life and can change its form into ice or steam. Sixth-century mystery cults, particularly at Eleusis, offered a transformative psychodrama where you could experience the sacred and lose the fear of death.
Initiates reenacted Demeter's search for her abducted daughter Persephone, sharing in the goddess's suffering and accepting death as an integral part of life. You can follow these traditional steps:
- Fast for two whole days
- Sacrifice a piglet in honor of Persephone
- Set off on the long march to Eleusis while experiencing ritual threats and taunts
- Plunge into the pitch darkness of the initiation hall by torchlight
Socrates transformed philosophy into an ethical and spiritual quest centered on stringent self-examination. Plato posited an objective realm of eternal forms accessed through reason. Aristotle grounded rationalism in teleology, defining supreme happiness through contemplation. Hellenistic schools shifted focus toward internal peace, using meditation to release you from anxiety. Jewish thinkers like Philo harmonized biblical traditions with Greek philosophy, separating God's unknowable essence from his active powers.
5. Transformation of Judaism, Faith, and Islam
Following temple destruction, Judaism, early Christianity, and Islam redefined religious life through exegesis, active trust, and orthopraxy.
When Roman general Titus destroyed the temple in 70 CE, the physical center of Judaism vanished forever. Rabbi Yohanan ben Zakkai secured permission to settle in Yavneh, where scholars transformed Judaism so that study of scripture and acts of loving-kindness replaced animal sacrifice.
Rabbi Yohanan ben Zakkai had himself smuggled out of besieged Jerusalem in a coffin to reach the Roman camp and establish a community of scholars in Yavneh.
Rabbis utilized creative scriptural interpretation, fasting, and chanting to induce alternative states of consciousness. You can study scripture through these ancient methods:
- Collect and preserve ancient traditions and purity laws for study in the home
- Substitute the study of scripture and Torah for animal sacrifice
- Replace temple ritual with loving deeds, kindness, and compassion
- Fast before approaching sacred texts
- Lay heads between knees and whisper God's praises like a mantra
- Study Torah in pairs or groups to invoke the immanent divine presence
- Investigate and search for fresh insights using creative textual combinations
Jesus did not demand belief in his own divinity, but instead called for total personal engagement, compassion, and surrender of pride. Saint Jerome translated the New Testament using credo, derived from cor do meaning "I give my heart," rather than opinor.
Early Islam defined religion primarily as an ethical way of life centered on orthopraxy, social justice, and practical compassion. You can follow the framework established by the Qur'an:
- Engage in the five pillars of Islam: prayer, fasting, almsgiving, pilgrimage, and the shahadah
- Share accumulated wealth fairly to create a just society for the poor and vulnerable
- Respond to insults and abuse with forbearance, quiet courtesy, and gentleness
- Pursue the Greater Jihad by continuously reforming one's own heart and society
6. Christian Dogma, Mysticism, and Apophaticism
In 312, Constantine defeated his rival at the battle of Milvian Bridge, and the following year declared Christianity religio licita. This state support brought dogmatic disputes and forced Christians to explain monotheism within a new intellectual climate.
Constantinian legalization sparked complex Trinitarian and creationist doctrines matched by deep apophatic mysticism and contemplative mental exercises.
Popular theological debates became so widespread that bath attendants, money changers, and bakers engaged customers in heated discussions about whether the Son came from nothingness. At the Council of Nicaea summoned on May 20, 325, Athanasius's view prevailed to safeguard liturgical worship.
The doctrine of creation ex nihilo introduced an unbridgeable ontological chasm between the Creator and the physical universe. Because the world was made from nothing, you cannot build a natural theology based on rational observation of nature.
The Cappadocian fathers formulated the Trinity as a meditative device to prevent you from reducing the unknowable God to a finite being. Basil of Caesarea lived from 330 to 379, Gregory of Nyssa from 331 to 395, and Gregory of Nazianzus from 329 to 390.
Desert monks developed an apophatic spirituality of silence and concentration to quiet the mind beyond rational categories. You can follow these spiritual disciplines:
- Withdraw from the world into community or solitude to support the contemplative journey.
- Practice prosoche, meaning attention to oneself.
- Shed thoughts during prayer without shaping any image of the deity within yourself.
- Refuse to let your mind be stamped with the impress of any forms.
Denys the Areopagite formulated a threefold dialectical method to force theological language to break down. You can practice this dialectic through these steps:
- Affirm an attribute of God, such as asserting that God is good or that God is a rock.
- Deny the attribute by recognizing that God is not good in any human sense and is not a rock.
- Deny the denial by realizing that God transcends both existence and non-existence.
- Arrive at apophasis where language breaks down into an awed and silent awareness of divine ineffability.
7. Medieval Scholasticism and Mystical Disciplines
Anselm of Canterbury pioneered a rational approach to theology to engage all mental faculties in moving from faith to understanding. He used reasoning as a tool to rouse his spirit from lethargy and coined the phrase credo ut intelligam. You can practice this approach through these steps:
- Turn aside for a while from daily employment and escape the tumult of thoughts.
- Enter into the inner chamber of the soul and shut out everything except God.
- Seek God in a receptive and quiet frame of mind.
In his Proslogion, Anselm addressed God directly as a prayer and formulated the ontological proof, defining God as aliquid quo nihil maius cogitari possit. Al-Ghazzali argued that rational proofs were insufficient, asserting that certainty required Sufi spiritual exercises and everyday vigilance. After suffering a breakdown from severe doubts, al-Ghazzali abandoned his prestigious academic post in Baghdad and spent ten years living in Jerusalem engaged in Sufi disciplines.
Thomas Aquinas absorbed Aristotelian rationalism into Christian theology while maintaining that God remains completely unknowable to human reason. In the Summa Theologiae, Aquinas introduced his five ways as a teaching manual for beginners, arguing from visible effects to hidden causes while dissociating himself from Anselm's ontological proof. Bonaventure argued that the human mind must use the shock of irreconcilable contradictions, known as coincidentia oppositorum, to break down accustomed modes of thinking. Bonaventure saw Francis of Assisi as an epiphany of the divine through his absolute imitation of Christ's poverty and humility.
Medieval thinkers balanced rational scholastic theology with rigorous apophatic mysticism, emphasizing unknowing and inward spiritual concentration.
The anonymous author of The Cloud of Unknowing warned against emotional sensationalism and advocated for a strict apophatic discipline of kenosis. The author criticized novices who strained their physical bodies in an unhinged imagination of divine love, advocating instead for the discipline of reaching out toward nowhere. You can practice this mental emptying through these steps:
- Leave on one side everything you can think.
- Cast all thoughts of the Trinity, saints, and Christ's life under a thick cloud of forgetting.
- Maintain a simple, steadfast intention reaching out towards God in the darkness.
8. Scientific Revolution and Early Modern Modernity
Early modern state-building, heliocentric discoveries, and scientific breakthroughs disrupted traditional cosmology and shifted intellectual certainty.
As Europe transitioned toward absolute government, autonomous bodies like guilds and Jewish communities could no longer be tolerated. Ferdinand and Isabella established the Inquisition to root out dissidents and force religious conformity.
Ferdinand and Isabella conquered Granada on January 2, 1492, signed the Edict of Expulsion on March 31 forcing Jews to choose baptism or deportation, and later applied the same choice to Muslims. This ethnic cleansing drove 80000 Spanish Jews across the border into Portugal and 50000 into the Ottoman Empire.
Isaac Luria developed a new mystical mythos in Safed, Palestine, meeting Jews who had suffered severe spiritual and physical dislocation. You could process such immense grief through these practices of Lurianic Kabbalah:
- Make night vigils weeping and rubbing faces in the dust to confront sorrow.
- Lie awake all night calling out to God in abandonment.
- Take long hikes in the Galilean countryside to act out a sense of homelessness.
- Work through pain in a disciplined, stylized manner until it gives way to joy.
- Finish vigils at dawn with a meditation on the end of humanity's estrangement from the divine.
- Practice disciplines of concentration to evoke wonder and delight.
- Observe severe penances for faults that injure others to avoid increasing grief.
By 1650, this movement spread from Poland to Iran. Meanwhile, Nicolaus Copernicus completed his treatise De revolutionibus in 1530 and circulated the manuscript privately before publication on his deathbed in 1543.
9. Mechanical Universe and Enlightenment Deism
Seventeenth-century scientific rationalism, Cartesian doubt, and Newtonian physics led Enlightenment thinkers to view God as a cosmic architect.
Rene Descartes devised his philosophical method while snowbound in a small stove-heated room near Ulm on the Danube in 1619 after experiencing three luminous dreams. He inverted skepticism by making systematic doubt the foundational premise for absolute intellectual certainty.
You can follow his method through strict steps:
- Empty the mind of everything previously thought to be known
- Accept nothing as true unless recognized clearly and distinctly without doubt
- Reject the evidence of the senses and the reality of immediate objects
Baruch Spinoza was formally excommunicated by the synagogue rabbis in Amsterdam on July 27, 1656, after voicing serious doubts about traditional Judaism. He developed a radical pantheistic philosophy that identified God entirely with the immanent totality of nature. Isaac Newton synthesized mechanics through gravity and posited an intelligent Designer.
Voltaire defined Deism in his Philosophical Dictionary in 1764 to champion a cosmic architect over an erratic miracle-working deity. Immanuel Kant published Critique of Pure Reason in 1781 to demonstrate that transcendent realities lie beyond human verification. Romantic thinkers rebelled by seeking a living spiritual presence in nature.
You can adopt this counter-movement through specific attitudes:
- Cultivate a receptive attitude of wise passiveness toward the natural world.
- Practice negative capability by remaining comfortable in uncertainties, mysteries, and doubts without an irritable reaching after fact and reason.
10. Nineteenth-Century Atheism and Modern Science
Nineteenth-century scientific advances, historical biblical criticism, and philosophical critiques by Marx, Freud, and Darwin challenged traditional faith.
Ludwig Feuerbach published The Essence of Christianity in 1841. He claimed that you project your own goodness onto an imaginary external being. Karl Marx later asserted that religion acts as the opium of the people. Charles Darwin embarked on the HMS Beagle on December 27, 1831, and published The Origin of Species in November 1859. Natural selection undermined the argument from design and showed that human beings evolved without direct divine intervention.
German Higher Criticism applied historical methodology to the Bible. When British scholars published Essays and Reviews in 1860, it sold 22,000 copies in two years and went through 13 editions in five years. Sigmund Freud diagnosed religion as a universal obsessional neurosis rooted in infant helplessness.
Faced with insufficient physical evidence, T. H. Huxley coined agnosticism in the 1860s. You can adopt this intellectual method:
- In matters of the intellect, do not pretend that conclusions are certain which are not demonstrated and demonstrable.
11. Twentieth-Century Turmoil and Fundamentalism
The scientific revolution of the early twentieth century overthrew Newtonian mechanics. A predictable clockwork universe gave way to an indeterminate, shifting, and ambiguous reality.
Twentieth-century quantum revolutions, global conflicts, and the shadow of the Holocaust gave rise to modern fundamentalism and apophatic revivals.
At the Second International Congress of Mathematicians in Paris in 1900, David Hilbert predicted physics was nearly complete. Within a generation, Max Planck's quantum phenomena, Albert Einstein's special relativity in 1905 and general relativity in 1916, Werner Heisenberg's principle of indeterminacy in 1927, and Kurt Gödel's incompleteness theorem in 1931 superseded that system.
Modern fundamentalist movements in religion rooted themselves in a profound fear of annihilation. In 1925, the Scopes trial in Dayton, Tennessee, brought John Scopes to trial in July for teaching evolution, pitting William Jennings Bryan against Clarence Darrow.
The Holocaust was a perversion of rational planning, industrial technology, and bureaucratic efficiency. Totalitarian regimes systematically slaughtered 6 million Jews in Nazi camps starting with the Second World War in 1939. Elie Wiesel witnessed the horrors of Auschwitz and experienced a profound spiritual crisis.
Twentieth-century theologians rejected the modern conception of God as a finite personal being. Paul Tillich asserted that God is being-itself beyond essence and existence.
12. Secularism, New Atheism, and Compassion
Religious fundamentalisms emerged globally as defensive responses against modern secularism and perceived threats of annihilation. Fundamentalists absolutize human phenomena into idols. In 1978-79, an Iranian ayatollah brought down the regime of Shah Muhammad Reza Pahlavi. Jerry Falwell founded the Moral Majority in the United States in 1979.
New Atheists rely on a reductionist definition of faith that mirrors fundamentalism.
Richard Dawkins and Sam Harris treat God as a literal scientific hypothesis. Jacques Monod published Chance and Necessity in 1972 arguing for the incompatibility of theism and evolution. Richard Dawkins published The Blind Watchmaker in 1986. Postmodern thinkers reject absolute dogmas and rigid modern atheism. Mark C. Taylor published Erring: A Postmodern A/theology in 1984, introducing a slash to mark hesitation between God and godlessness.
Religion was never intended to answer questions within reach of human reason. You can pursue practical disciplines:
- push reasoning powers to the limit;
- stretch language to the end of its tether;
- live as selflessly and compassionately as possible.
10 Key Ideas
- Premodern cultures treated religion as a practical skill based on ritual action and compassion rather than abstract dogmatic belief.
- Palaeolithic religious life originated as a practical, ritualized response to the tragic necessity of killing animals for survival.
- The Hebrew Bible evolved through composite sources, temple rituals, and exilic priestly innovations that emphasized orthopraxy and community.
- Greek naturalists, mystery cults, and classical philosophers established rational inquiry and spiritual exercises focused on transcendence and inner peace.
- Following temple destruction, Judaism, early Christianity, and Islam redefined religious life through scriptural exegesis, active trust, and ethical compassion.
- Constantinian legalization sparked complex Trinitarian and creationist doctrines matched by deep apophatic mysticism and contemplative mental exercises.
- Medieval scholastic thinkers balanced rational theology with rigorous apophatic mysticism, emphasizing unknowing and inward spiritual concentration.
- Early modern state-building, scientific discoveries, and mechanical worldviews disrupted traditional cosmology and shifted intellectual certainty.
- Seventeenth-century scientific rationalism and Enlightenment philosophies led thinkers to view God as a cosmic architect or to reject faith entirely.
- Modern fundamentalism and new atheism share a reductionist misunderstanding of religion, reducing sacred traditions to primitive science or literal hypotheses rather than practical disciplines of compassion.