Introduction
You often feel isolated when growing up with unmanaged psychiatric illness in a small town. You experience intense emotional turbulence without understanding the underlying medical cause.
An unsparing memoir of growing up with undiagnosed bipolar and borderline personality disorders, detailing how eating disorders, fundamentalism, and intensive therapy shape a life.
You navigate severe mood swings, restrictive eating disorders, and a desperate search for stable identity. You move through rigid religious environments, international travel, and academic theater before finding proper psychiatric treatment.
You explore several central questions throughout this journey:
- How do undiagnosed mental illnesses distort your early perception of reality?
- Why do extreme behaviors like fundamentalism and anorexia provide temporary relief?
- What role does specialized therapy play in achieving lasting recovery?
1. Childhood Alienation and Early Coping
Childhood feelings of displacement and local exposure to visible afflictions drive sensitive children into elaborate fantasy worlds and compulsive self-punishment.
You notice when parental attention shifts entirely toward a new sibling or a sick child. An older child feels completely isolated, turning to self-blame, classification systems, and imaginary identities to cope with distress.
In 1978, in the thousand-person hometown of Prairie Grove, you escape reality by adopting disguises, playing imaginary roles, and carefully recording the behaviors of others. At age seven in a Kmart, you dress up in a Farrah Fawcett wig, pink sunglasses, and oversized hats while pretending to be Harriet the Spy and taking notes on shoppers.
Growing up in an intensely intimate, unchanging small town exposes sensitive children to local peculiarities that amplify their sense of being broken. In a town with only two traffic lights and no anonymity, extreme local characters and visible afflictions become benchmarks against which a troubled child measures her own mental instability.
You are terrified yet fascinated by Susannah, a local child with Apert syndrome whose poster hangs in a grocery store window.
After your brother Cameron is born and suffers a concussion, your mother directs obsessive devotion toward him. You retreat into fantasy identities like Hospital, Mad Science Lab, and Baroney to survive the sudden emotional displacement.
2. Fundamentalism and Adolescent Identity
Rigid religious environments and local pageants provide temporary rules and social status to an adolescent struggling with internal chaos.
You turn to fundamentalist Christianity because its paint-by-numbers approach offers clear instructions on how to act. This structure contrasts sharply with your unpredictable home life and gives you external direction to escape internal chaos.
You seek salvation for yourself and later convert a schoolmate named Erin at a camp in Bogg Springs to gain approval from your youth leader, Michael. You participate in events like Jammin' for Jesus under the guidance of Brother Brad.
Participating in local pageants and winning titles provides a temporary illusion of normalcy, social status, and a platform for personal validation. Winning a local fair pageant gives you a validated role, a tiara, and a sense of being in your element, momentarily bridging the gap between your isolation and normal teenage life.
You win the Miss Clothespin pageant at the Clothesline Fair, wearing an Aunt Pat's pink bridesmaid's dress and a gold glitter sash.
Severe bullying and social rejection can cause a vulnerable child to internalize a hostile inner critic that demands ritualistic self-degradation and penance. When external tormenters inflict cruelty, a mentally fragile child may conclude they are fundamentally unworthy and create a punishing internal persona to dole out equal or greater punishments as a twisted form of control.
After being relentlessly bullied by popular classmates who left a dead mouse in your lunch box, you crawl into your dog's red plywood house and drink from a bowl on your hands and knees as a form of self-imposed degradation, experiencing life as a Bad Dog and Paranoid Mouse.
3. Eating Disorders and Toxic Friendships
Anorexia and toxic friendships create an all-consuming internal system of rigid rules, severe food rituals, and self-degradation.
When Owen criticized you for eating faster and as much as a man during a mall date, you internalized the critique. You converted weight into a metric for control and emotional security, adopting strict dieting mantras. Anorexia operates on a logic of self-denial where restricting food creates a deceptive sense of superiority and emotional armor against rejection. At social gatherings, you derived a fleeting sense of superiority over popular girls by denying yourself food while they ate.
During your sophomore year, your weight dropped from 140 pounds to 110 pounds. By December, at five foot six, you reached 107 pounds, fixating on 98 pounds as the magic number that would bring perfection and popularity. You bought a pair of size 3 forest-green pants in preparation for breaking 100 pounds. Meals became bound to strict sequences, exact calorie calculations, and timed purges.
To maintain this closed loop, you followed rigorous rules:
- Pick five allowed foods such as green beans, chicken broth, canned white chicken, water-packed tuna, and saltine crackers.
- Strictly adhere to a rule of never eating more than three crackers without barfing.
- Pair specific food items with rigid time schedules down to the minute, such as eating half a can of broth at 12:37 p.m. and green beans at 4:19 p.m.
Faced with a sore throat from constant purging, you turned to commercial diet aids seen on television commercials. You bought Dexatrim at Sterling Drug and began taking them during geometry class, quickly eliminating your need to throw up and losing enough weight to finally fit into your size 3 forest-green pants.
You maintained toxic friendships with your childhood friend Zoe and the manipulative newcomer Lula out of fear of isolation, internalizing abuse as personal failure. Lula and Zoe frequently ostracized you for minor perceived infractions, such as buying jeans with inoperable buckles or owning a copy of The Andy Warhol Diaries. When facing rejection and humiliation at school, you retreated to your closet at night to physically write your tormentors' insults onto your own skin with markers, sitting on a pile of shoes by the glow of a desk lamp and sobbing while writing words like STUPID, FAT, and BAD DOG on your arms and legs.
Severe psychological distress can manifest as bizarre self-punishment rituals, including mimicking animal behaviors, writing insults on the skin, and purging.
Following rejection, your behavior escalated into severe rituals where you treated yourself as subhuman. You ate chicken broth on all fours out of a bowl, wrote negative comments from peers on your skin with permanent markers, and used nail polish remover for acetone atonement. You wrote a suicide note to Zoe and Lula, stuffed it through the slats of Zoe's locker, and attempted to cut your wrist with a pocketknife in your car before chickening out and making only tiny kitten-claw scratches.
As you ran and starved yourself, your sleep-deprived brain became a fountain of bizarre word combinations and rhyming chants. Starting at 5 a.m., you jogged around the gravel track at the park, and your starving nervous system drummed out an early-morning ode to a pair of green slacks. Your strict self-imposed starvation also made you increasingly aggressive and intolerant of ignorance in authority figures. You openly challenged your history teacher, Farley Anderson, when he skipped American expatriate artists and modernist literature to focus exclusively on the Vietnam War.
4. Therapy, College, and Foreign Breakdown
When you weigh 98 pounds at age sixteen, an impactful therapist can step in. Dr. Thornton halts debates about eating and weight. She introduces the concept of a moratorium and encourages you to focus on your desire to escape your hometown through an international exchange program.
Mentorship from a skilled therapist helps redirect destructive behavior, but international travel and diet pill abuse trigger severe manic episodes.
When you bring your acceptance letter for Arkansas Governor's School, Dr. Thornton applauds you for putting yourself in harm's way in a controlled manner. During the summer of 1988, you attend this six-week liberal arts camp at Hendrix College. Intense focus on literature, philosophy, and creative expression allows you to lean into your eccentricities. You start the Church of Anne Rice, write vampire passages on people's jeans, and bond with peers who appreciate literary subculture.
At home, you view your extreme dietary restriction as a form of voodoo. You use it to force your boyfriend Owen to pay attention to you and behave the way you want. You stop eating entirely until you receive a handwritten note from Owen saying he blew it, leading to a temporary malnourished calm. You also save 2500 dollars for the London study-abroad program.
Continuous apologizing transforms into an aggressive defense mechanism that alienates others. You spend an entire night in a beanbag chair chanting apologies for ruining your roommate's beach towel and taking too many diet pills.
Consuming an entire box of Dexatrim triggers severe sensory distortions. You take 30 pills all at once in your college dorm room, crawl down the hallway covered in soap suds, and spend the night pacing and hallucinating.
Stepping outside a restrictive home environment into international travel acts as a catalyst for unmasking dormant psychiatric vulnerabilities. During the summer of 1989, you travel to London, where the legal drinking age in England allows you to order alcohol. Immediately upon boarding your first flight, sensory overload causes your perception of sound and color to fracture violently. While listening to Prince on your headphones, you experience music splitting apart into individual instrument tracks while the color red burns your eyes.
Untreated bipolar mania and severe sleep deprivation produce elaborate delusions involving extraterrestrial abduction. You repeatedly hallucinate spaceships outside your Kensington dorm window and believe seeing Whitley Strieber's book Communion everywhere is a direct message from another dimension.
During a 4-day impromptu trip to Spain, manic impulsivity compels you to engage in erratic, dangerous behavior. You climb a slippery cliff in Blanes among local cliff-divers, intending to jump until panic sets in. You later take a frantic taxi up a mountain in Barcelona to reach a Ferris wheel in search of an epiphany.
5. The Theater, Splitting, and Seasonal Crashes
Bipolar disorder often follows a predictable seasonal pattern of spring or early-summer mania followed by a severe crash around Labor Day.
You note a cyclical pattern where high energy and elevated mood in June and July lead into an overwhelming depression. Basic respiration feels as difficult as struggling for air. Following a hypomanic summer in London, you suffered a devastating depressive crash upon returning home in August of 1989. You felt nearly catatonic and utterly exhausted.
Suicide is driven by the unbearable internal agony of a mind tormenting its host rather than purely self-centered vanity. Your body felt brutalized by your mind during late-summer depressions. Basic physical actions required monumental, agonizing effort.
Severe restriction of food and weight loss can temporarily serve as a maladaptive mechanism to control depression and numb emotional pain. By shrinking caloric intake, you create a self-contained existence where the only metric that matters is food and weight. Upon entering college, you stopped eating again and quickly dropped 15 pounds. You watched your weight fall from 110 to 105 and lower in an effort to regain control.
Borderline personality disorder often involves cognitive splitting, rendering you unable to view yourself or others in a balanced, nuanced way.
You mounted your boyfriend's ex-girlfriend Summer's picture on the fridge as motivation to run and stay under 2,000 calories a week. You were entirely convinced that Summer's supposed perfection meant you were the fattest person alive. Lacking a core identity, you poured yourself into acting as an outlet for boundless manic energy. You transferred to the University of Arkansas, registered as a theater major, and won the lead role of Agnes in the play Agnes of God.
Charismatic instructors in academic theater departments can cultivate intense, cult-like worship and dependency among students. You and your peers worshiped your theater director Burke White. You adopted his specialized jargon and competed desperately for his casting approval in your ramshackle rental house shared with Polly for $200 a month.
Use these director catchphrases and acting notes:
- Try forestry if an actor is not performing up to par.
- Bag it to mean cut a scene.
- BIGGER LOUDER FASTER! to push lazy actors.
Realizing that personal idols and authority figures are fallible is a crucial step toward emotional independence. After overhearing your professor behind a closed door, you learned that your theatrical gods were fallible. The best response was to forget them and move on.
You tattooed a Sanskrit yoga sutra around your neck as a physical reminder to mentally pivot away from self-pity over minor failures or breakups. You look in the mirror when crying over a stupid breakup and recite the directive to think of the opposite.
Apply this practice during distress:
- When disturbed by disturbing thoughts, think of the opposite.
6. Medications, Camgirls, and Crises
A revolving door of pharmaceutical drugs and the three-month statute of limitations on running away lead to frantic digital oversharing and financial instability.
You discover that running away from personal problems to a new city has a strict three-month effectiveness window before underlying patterns re-emerge. After three months, the initial euphoria of a new environment fades, and people grow tired of bottomless needs and despair. When you move to Cincinnati for an acting internship, your initial bliss lasts three months before your intensity drives away friends, directors, and your boyfriend Reese.
Severe psychiatric patients are often subjected to a vast parade of trial-and-error pharmaceutical drugs that carry heavy side effects. Over fifteen years, various doctors dispense twenty-four different drugs in an effort to fix your brain chemistry, starting with Navane and Ritalin at Charter Vista and lithium at Central Clinic.
People with borderline personality disorder experience extreme distress during breakups, often alternating between grandiosity and worthlessness and acting out loudly. You chew a bottle of Pamelor pills under a kitchen table in Arkansas when Polly is out, leading to your hospitalization at Charter Vista. One in ten borderlines die by their own hand.
Manic episodes can trigger reckless financial spending using easily obtained credit, mirroring the thrill of self-destruction. You max out your credit cards on two new Macintosh computers and four video cameras, spending $15,000 without consulting your husband Glenn.
Early webcam broadcasting serves as a digital platform for individuals seeking constant global affirmation and immediate gratification for emotional instability. In 1999, you launch atomcam, broadcasting your life twenty-four hours a day and posting arguments with Glenn for a monthly membership fee of $19.95 in dollars.
7. Diagnosis, Dialectical Behavior Therapy, and Recovery
For the first ten years you seek help, various clinicians diagnose you with bipolar disorder but never tell you about the borderline Axis II part. A high rate of misdiagnosis occurs because clinicians frequently focus on primary Axis I mood disorders while ignoring comorbid Axis II personality disorders.
A proper borderline diagnosis combined with strict dialectical behavioral therapy and extensive tattooing finally offers a sustainable path to recovery.
You enter a three-day-a-week DBT program at age thirty-four after cycling through multiple incorrect diagnoses. Dialectical behavioral therapy provides cognitive tools to manage borderline symptoms through strict rule adherence and a focus on the gray area between extremes. Her program at Payne Whitney enforces a strict three-strikes-you-are-out policy where arriving more than seven minutes late counts as a strike.
You complete an 18-month, three-day-a-week course of DBT that teaches you practical coping steps:
- Recognize that as long as you have not been hit by a piano, you are physically able to get yourself to therapy.
- Act opposite to mood-dependent behaviors instead of yielding to paralysis or emotional outbursts.
- Stop thrashing and wailing when confronted with rules, allowing the emotional storm to subside.
Medical and therapeutic interventions finally align when you get insurance at age thirty-five. Handing your new insurance card across a Walgreen's counter, you pay three dollars instead of four hundred for a thirty-day supply of your medication.
Enduring intense physical pain in small, measurable increments helps mirror and process the emotional agony of mental illness. You begin a long-term artistic partnership with a tattoo artist named Denise, who commits to tattooing you from head to toe over at least a decade. You show your back tattoo to your former therapist Philip Thornton, featuring a burlesque girl from New Orleans named Wildcat Frenchie standing on a pedestal with the banner Harm's Way.
10 Key Ideas
- Childhood feelings of displacement and local exposure to visible afflictions drive sensitive children into elaborate fantasy worlds and compulsive self-punishment.
- Rigid religious environments and local pageants provide temporary rules and social status to an adolescent struggling with internal chaos.
- Anorexia and toxic friendships create an all-consuming internal system of rigid rules, severe food rituals, and self-degradation.
- Mentorship from a skilled therapist helps redirect destructive behavior, but international travel and diet pill abuse trigger severe manic episodes.
- Bipolar disorder often follows a predictable seasonal pattern of spring or early-summer mania followed by a severe crash around Labor Day.
- Borderline personality disorder often involves cognitive splitting, rendering you unable to view yourself or others in a balanced, nuanced way.
- A revolving door of pharmaceutical drugs and the three-month statute of limitations on running away lead to frantic digital oversharing and financial instability.
- A proper borderline diagnosis combined with strict dialectical behavioral therapy and extensive tattooing finally offers a sustainable path to recovery.