Austin Norman Palmer presents a comprehensive system of penmanship instruction designed to replace traditional copy-books with a practical method based on muscular movement. The core problem identified is that copy-books compel slow, rigid finger-action, which results in scribbling when speed is attempted. To solve this, the author establishes a physical training approach where writing is driven by the large muscles of the upper arm rather than the fingers.
The manual details correct physical posture, proper positioning of the arms, and the relaxation required to maintain an effortless grip. Straight-line and oval drills serve as foundational exercises to build muscular control and establish a consistent, natural slant without relying on artificial templates. These drills train the arm to glide smoothly on the movable rest of the third and fourth fingers while the forearm muscle remains anchored on the desk.
Progressing from basic movements to lowercase letters, capitals, and business numbers, the text emphasizes that form follows motion. Each letter and figure is broken down into specific strokes, proper heights, and designated execution speeds counted in beats per minute. The method stresses that study and practice must occur simultaneously, requiring constant visual comparison between the learner's output and the printed models.
Throughout the lessons, the author addresses common obstacles such as muscular tension, incorrect pen-holding, and improper paper placement. By maintaining proper physical alignment and executing repetitive drills with rhythmic counting, learners transition from awkward movements to automatic, legible handwriting suitable for high-speed commercial environments. The volume concludes with comprehensive speed charts and combination drills to solidify mastery across all characters.